Jennifer Heard PhD, CIAYT
Plans & Bundles
Maitri is loving-kindness to oneself and others. It is love in its purest form, unconditional and un-clinging. The ability to...
I have been been asked the following question multiple times lately so decided to write a formal answer! Question: Is the feeling...
Compassion for oneself is a huge fad right now. That’s great!! I think it should be. We could all use a little more self-forgiveness,...