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- Apr 16, 2020
- 4 min
Discovering Peace Within Your Surroundings
- Mar 23, 2020
- 3 min
Covid 19: A Meditation on Touch
- Feb 14, 2020
- 4 min
Why I Don’t Curse: Thoughts on Mindful Speech
- Aug 7, 2019
- 3 min
Gratefully Celiac – A Mindfulness Exercise
- Jun 21, 2019
- 4 min
A Meditation on Courage
- Feb 22, 2019
- 3 min
Yoga for Digestion: Part 1 Dynamic Twists
- Jan 25, 2019
- 4 min
Gluten Free and Gaining Weight
- Jan 2, 2019
- 4 min
Reflection: An Exercise in Mindfulness
- Dec 1, 2018
- 4 min
A Mindful Practice of Active Listening
- Oct 20, 2018
- 3 min
Is Activated Charcoal Really That Great
- Jun 29, 2018
- 5 min
The Way You Breathe Affects Your Health
- Jun 15, 2018
- 3 min
Introducing NUDL Artisan Pasta
- Mar 16, 2018
- 3 min
Review: The Bean Sprout Chinese Restaurant
- Feb 23, 2018
- 3 min
Clear the Clutter
- Feb 16, 2018
- 5 min
3 Surprising Facts as a Celiac Travelling in Italy
- Nov 17, 2017
- 4 min
Pumpkin Spice, Gluten Free Waffles With Lavender Cream
- Nov 10, 2017
- 3 min
Review of 2 styles of Neck and Shoulder Massagers by Naipo
- Oct 19, 2017
- 4 min
5 Easy Moves for Physical Balance
- Sep 29, 2017
- 4 min