Jennifer Heard PhD, CIAYT

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    519-778-5366

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    Yoga for Digestion: Part 1 Dynamic Twists
    • Feb 22, 2019
    • 3 min

    Yoga for Digestion: Part 1 Dynamic Twists

    Yoga Classes
    • Sep 8, 2016
    • 1 min

    Yoga Classes

    Yoga and Diabetes
    • Jun 9, 2016
    • 4 min

    Yoga and Diabetes

    BOOK REVIEW – ANODEA JUDITH’S CHAKRA YOGA
    • Jan 26, 2016
    • 2 min

    BOOK REVIEW – ANODEA JUDITH’S CHAKRA YOGA

    50 Hour Senior Gentle Yoga Teacher Training
    • Jun 16, 2015
    • 1 min

    50 Hour Senior Gentle Yoga Teacher Training

    • Feb 20, 2015
    • 4 min

    Assisted Yoga For Healthy Aging

    Managing Tourette Syndrome with Yoga
    • Jul 15, 2014
    • 1 min

    Managing Tourette Syndrome with Yoga

    • Apr 4, 2014
    • 2 min

    April

    • Jan 12, 2014
    • 1 min

    New Services

    5 Ways to Fit in Meditation Over Summer Holidays
    • Jul 4, 2013
    • 2 min

    5 Ways to Fit in Meditation Over Summer Holidays

    Chakra Balancing Guided Meditation
    • Jun 26, 2013
    • 4 min

    Chakra Balancing Guided Meditation

    Yoga Clothing!
    • Jun 14, 2013
    • 1 min

    Yoga Clothing!

    Top 3 Ways to Maintain Thyroid Health
    • Jun 11, 2013
    • 3 min

    Top 3 Ways to Maintain Thyroid Health

    Knee Pain
    • Apr 21, 2013
    • 4 min

    Knee Pain

    • Mar 28, 2013
    • 3 min

    Yoga Benefits for Sports

    • Mar 14, 2013
    • 3 min

    What is Yoga Therapy?

    • Feb 17, 2013
    • 1 min

    Stress and Yoga

    • Jan 18, 2013
    • 1 min

    Importance of Inverted Asana

    • Nov 19, 2012
    • 2 min

    Breathe

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