Bring balance to your life
I take pride in helping those with the desire to improve their lives. Below are a few of the different types of services I offer.
Under this heading you will find the whole health assessment and other general healthy living appointments including: Breathing Therapy, General Health Coaching, Yoga Therapy and MBSR
Look here for nutrition, mindful eating and cooking lesson appointments. I also offer specific sessions for those with Celiac Disease including transition services for newly diagnosed.
Not sure what your looking for? Do you require gentle guidance, a sympathetic ear or just need a sounding board? Book a general time slot from 15 minutes to 90.