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Energy drinks make you fly! Energy drinks are some of the most popular beverages consumed; with North Americans spending about $21...

This is a variation of an African milk tart; one of my favorite desserts!  With a delicate shortbread style crust and the velvety texture...

Happy New Year 2017 By now we have all committed to a new year’s resolution. A small percentage of us may have already given up; by the...

This winter salad is fresh and delicious!  Using a mandoline makes this salad come together in no time! Print RecipeFennel Salad Yum...

The Friday Review with Natural Jenn Pommies Hard Cider Admittedly I don’t like beer or malted drinks, even the smell turns my stomach. ...

Keep colds and flu away this Holiday season with these dietary superstars! Merry Christmas!! This will be the last post until the New...

Question of the Week Janet from Ann Arbor, Michigan asks My 10 year old daughter is talking about becoming vegetarian.  Is it unhealthy...

Today on Prescription for Flavor we visit a topic that I have covered in blog format before; Tea!  A topic that has much to offer in this...

The Friday Review - PandaVita Organic Baobab Powder Boost your energy levels with the sweet, citrusy flavor of organic baobab powder! The...

The main flavor in these little bits of heaven is orange with a subtle to not so subtle cardamom kick.  These little power bites are...

Winter pounds got you down? December hits and every magazine cover has: 5 ways to keep those holiday pounds off!  Beat Winter Weight...

Get out of the weekday rut and try a healthy, hearty, spice up your life kind of dinner! With the current Thai food trend still upward...

It’s easy to find information that fits your thesis.  Need to know that coffee is good for you?  Awesome here’s 100 articles linked to...

Hello and welcome to the Prescription for Flavor Podcast where we dish up everything food and health! Your hosts, Jenn and Adam, have a...

Lemons are acidic.  Tums are safe.  Acid reflux means I have too much acid in my system.  And other misconceptions about the human...

What’s the big deal with pig meat?  Turn one way and pork is bad for you look another and it’s good!  So which one is it?  As with...

Every year there seems to be a new health craze or fad.  We are constantly “discovering” new fruits or vegetables that have been consumed...

When I was a tiny tot my mom got this church cookbook not well organized some recipes even without directions!  Now some 35 years later...

Spicy, sweet and delicious hot peppers add a depth and intensity to any dish.  No matter your level of tolerance there is a pepper for...

How often have you sat down with a meal or a snack only to find you do not remember eating it?  You have come to the end of that...