The main flavor in these little bits of heaven is orange with a subtle to not so subtle cardamom kick. These little power bites are packed full of flavor and good-for-you ingredients!
Print RecipeOrange, Cardamom Power Bites
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Course Side Dish
Prep Time 20 minutes Passive Time 1 hour
Servings
Balls
MetricUS Imperial
Ingredients
1/4 cup raw cashews
1 cup oats gluten free
1 tablespoon chia seeds
1 tablespoon baobab powder PandaVita is the brand I use
3-4 pods Green Cardamom or 1/4 teaspoon ground
1 tablespoon Ginger, fresh grated
Course Side Dish
Prep Time 20 minutes Passive Time 1 hour
Servings
Balls
MetricUS Imperial
Ingredients
1/4 cup raw cashews
1 cup oats gluten free
1 tablespoon chia seeds
1 tablespoon baobab powder PandaVita is the brand I use
3-4 pods Green Cardamom or 1/4 teaspoon ground
1 tablespoon Ginger, fresh grated
Votes: 0 Rating: 0 You:
Rate this recipe!
Add to Meal Plan: Select Course to Add: BreakfastLunchDinner
This recipe has been added to your Meal Plan
Instructions
Soak cashews and dates in hot water for 10 to 15 minutes, strain, then pulse into a paste.
Remove black seeds from cardamom pods and grind with a mortar and pestle until fine.
Combine all ingredients in a medium sized bowl. Mix well then roll into about 15 bite sized balls. Chill for 1 hour before serving.
Store, refrigerated, in an airtight container for up to 1 week (if they make it!).
Recipe Notes
Nutrition Facts
Orange, Cardamom Power Bites
Amount Per Serving
Calories 89 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 1mg 0%
Potassium 81mg 2%
Total Carbohydrates 13g 4%
Dietary Fiber 3g 12%
Sugars 1g
Protein 3g 6%
Vitamin C 3%
Calcium 2%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.
If the cashews and dates are too thick to pulse add in 1 to 2 teaspoons almond milk or juice of half and orange.
1/4 cup of nut butter can be used in place of raw cashews.
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