Whey protein powder is and has been for a long time a staple of many people’s diet. It’s practical, cheap and most often tasty. Still, since whey contains lactose, it can be very unpleasant to consume for the lactose-intolerant and be forbidden by vegans. For those of you who prefer not to use whey protein, here are 5 natural alternatives to get your protein intake up!
RAW Organic Meal
Manitoba Harvest Hemp Pro 70
Ground Based Protein Superfood Protein
MRM Veggie Elite
Vega One™ All-in-One Shake
All in all, even vegans, lactose-intolerant and celiac-disease-attained people can count on new products to help them attain their goals, whether it is to gain muscle or shed some pounds. Every product on this list is a great alternative to whey protein powder and can be used the same way.
Here are some links to the products’ websites:
About the Author
My name is Simon Dufour and I am a health and fitness freelance writer. Feel free to contact me and follow me on Twitter!