Jennifer Heard PhD, CIAYT

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    • Dec 1, 2018
    • 4 min

    A Mindful Practice of Active Listening

    • May 1, 2017
    • 1 min

    Gray | An Exercise in Mindfulness

    • Mar 1, 2017
    • 2 min

    Filter | A Mindful Challenge

    • Feb 1, 2017
    • 1 min

    Space | A Mindfulness Challenge

    • Jan 27, 2017
    • 2 min

    The Space Between | Mindful Thoughts

    • Nov 11, 2016
    • 3 min

    Lose Weight, Feel Great: Mindful Eating

     

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