January is time of extremes: extreme weather, dieting, exercise, mood swings…. January wrecks havoc on us.  There’s even a day called...

Energy drinks make you fly! Energy drinks are some of the most popular beverages consumed; with North Americans spending about $21...

Question of the Week Janet from Ann Arbor, Michigan asks My 10 year old daughter is talking about becoming vegetarian.  Is it unhealthy...

Today on Prescription for Flavor we visit a topic that I have covered in blog format before; Tea!  A topic that has much to offer in this...

Winter pounds got you down? December hits and every magazine cover has: 5 ways to keep those holiday pounds off!  Beat Winter Weight...

Get out of the weekday rut and try a healthy, hearty, spice up your life kind of dinner! With the current Thai food trend still upward...

It’s easy to find information that fits your thesis.  Need to know that coffee is good for you?  Awesome here’s 100 articles linked to...

Hello and welcome to the Prescription for Flavor Podcast where we dish up everything food and health! Your hosts, Jenn and Adam, have a...

Lemons are acidic.  Tums are safe.  Acid reflux means I have too much acid in my system.  And other misconceptions about the human...

What’s the big deal with pig meat?  Turn one way and pork is bad for you look another and it’s good!  So which one is it?  As with...

Every year there seems to be a new health craze or fad.  We are constantly “discovering” new fruits or vegetables that have been consumed...

Spicy, sweet and delicious hot peppers add a depth and intensity to any dish.  No matter your level of tolerance there is a pepper for...

How often have you sat down with a meal or a snack only to find you do not remember eating it?  You have come to the end of that...

Let’s get something straight; diet equals nutrition not the fad of the month or year!  When I ask “what’s your diet like” I am not...

A big thank you to podcast listener Sandy from Scottsdale, Arizona who asked: My son has a severe allergy to tree nuts.  How do I keep...