Does Fat, Make You Fat? | Prescription for Flavor Podcast | Episode 009

We are consumed with the idea of fat; believing that fat is bad. This is not the case! The body needs a certain amount and quality of fats in order survive. In today’s episode of Prescription for Flavor, we discuss olive oil, butter and margarine; which to eat and why. How do these particular fats affect your health and other interesting facts surrounding these lipids.

Read more