Does Fat, Make You Fat? | Prescription for Flavor Podcast | Episode 009

We are consumed with the idea of fat; believing that fat is bad. This is not the case! The body needs a certain amount and quality of fats in order survive. In today’s episode of Prescription for Flavor, we discuss olive oil, butter and margarine; which to eat and why. How do these particular fats affect your health and other interesting facts surrounding these lipids.

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Ramen, Why we Love it! | PFF Episode 008

Ramen; a Japanese noodle soup with so many variations one has to wonder if they had the same origins. Today we discuss this delectable soup and its evil counterpart. Adam reveals his recipe of the week and how to make it your own.

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