Thursday, December 5, 2019
Latest:
  • Gratefully Celiac – A Mindfulness Exercise
  • A Meditation on Courage
  • Yoga for Digestion: Part 1 Dynamic Twists
  • Gluten Free and Gaining Weight
  • Reflection: An Exercise in Mindfulness

Natural Jenn – Health and Wellness

Helping you find balance to lead the healthy, happy life you deserve!

Natural Jenn – Health and Wellness

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detox

Acid Base Balance in the Body
Natural Health Nutrition Podcast 

Are You Tripping on Acid … Reflux?

November 29, 2016December 1, 2016 naturaljenn 1 Comment detox, health, nutrition, podcast

Lemons are acidic.  Tums are safe.  Acid reflux means I have too much acid in my system.  And other misconceptions

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Corona Del Mar Paleo Lean Tea by Newport Skinny Tea
News & Reviews 

Review of Corona Del Mar Paleo Tea by Newport Skinny Tea

July 4, 2016 naturaljenn 0 Comments detox, detox tea, gluten free, health, health tea, newport skinny tea, review, Tea, tea review, vegetarian

In this post I review a detox tea by Newport Skinny Tea where i describe what i like and dislike.

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Jennifer Heard PhD-DNM, E-RYT enjoying an organic spring salad with wild flowers
Natural Health Nutrition Recipes 

Detoxify

June 30, 2016 naturaljenn 3 Comments detox, healing foods, Healthy Living, nutrition, salad recipe, vegetarian

Some common backyard herbs and flowers , their health effects and how to use them.

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Accepting New Patients

I am now accepting new patients both in person and online!  To book an appointment please:

email jenn@naturaljenn.com

call or text 519-778-5366

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