Breathing Therapy Single Session

Natural Jenn - Health and Wellness Breathing Therapy Single Session <p>Chronic stress is the number one cause of premature death in North America.</p><p>The body reacts to stress by using a fight or flight breathing style meant to help the body prep for large muscle use.  This type of breathing can be become chronic when we experience high levels of stress daily.</p><p>The stress breath throws body pH off balance, causes neck and shoulders tension/pain, leads to headaches, insomnia, poor digestion and much more.</p><p>Yogic breathing therapy targets the parasympathetic nervous system aiming to release the body/mind from the stress response.  Teaching the mind proper breathing techniques helps us manage stress more effectively and reduces the amount of time our bodies spend in fight or flight mode which ultimately leads to full body/mind healing.</p>
$45.00

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Breathing Therapy Single Session

$45.00
Breathing Therapy Single Session
Breathing Therapy Single Session

Home / Shop

Breathing Therapy Single Session

$45.00
Model Number: 2262586
Missing Option: Counselling
Counselling
  • 60 minutes
  • 45 minutes
  • 30 minutes
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  • Description

Chronic stress is the number one cause of premature death in North America.

The body reacts to stress by using a fight or flight breathing style meant to help the body prep for large muscle use.  This type of breathing can be become chronic when we experience high levels of stress daily.

The stress breath throws body pH off balance, causes neck and shoulders tension/pain, leads to headaches, insomnia, poor digestion and much more.

Yogic breathing therapy targets the parasympathetic nervous system aiming to release the body/mind from the stress response.  Teaching the mind proper breathing techniques helps us manage stress more effectively and reduces the amount of time our bodies spend in fight or flight mode which ultimately leads to full body/mind healing.

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