top of page
Jennifer Heard PhD, CIAYT

Mindful Nutrition
Transform your plate, transform your life with expert nutrition coaching
- 1 hr1 hour
- 85 Canadian dollars$85
- Online Session
Service Description
Mindful nutrition invites awareness into the eating and digestion process. By observing how the foods we eat affect the body we can begin to heal both body and mind. Some topics that may be discussed include: * macro and micro nutrient balance * deficiencies, gut flora, pH balance * food intolerance, allergies * meal planning * likes and aversions * emotional eating
Cancellation Policy
To cancel or reschedule please contact us 24 hours before appointment
Contact Details
519-778-5366
jenn@naturaljenn.com
Jennifer Heard DNM, DHS, RYT, Regina Street North, Waterloo, ON, Canada
bottom of page