Join date: Dec 31, 2020
Oct 4, 2022 ∙ 4 min
What You Need to Know About the Term "Processed Food"
I challenge you to eat real food for 1 month. Before you can do this let's delve into what is considered processed foods.
Nov 10, 2021 ∙ 3 min
WHY DYNAMIC BREATHING IS IMPORTANT FOR MANAGING STRESS
Dynamic breathing exercises make use of physical movement to create openings within the body in order to decrease resistance to deeper...