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Jennifer Heard PhD, CIAYT
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Join date: Dec 31, 2020
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Apr 10, 2024 ∙ 2 min
Overcoming Challenges: BELLY 02
A year ago hubby and I were brainstorming branches for our business. BELLY magazine was one of the ideas presented. As soon as he said...
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Mar 28, 2024 ∙ 3 min
CULTIVATING GRATITUDE THROUGH MINDFULNESS
Embracing the Gift of the Present Moment In a world filled with distractions and demands, it's easy to overlook the blessings that...
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Mar 7, 2024 ∙ 3 min
Harnessing the Power of Mindfulness for Well-being
Mindfulness-based stress reduction techniques offer a holistic approach to managing stress while promoting overall well-being.
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Jennifer Heard
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