Teaching children mindfulness techniques helps them concentrate better in class, increases attention span, promotes empathy and increases motor awareness. Classrooms that promote mindfulness have found increased participation, less sick days and a better overall feeling of happiness throughout the school, with less incidence of bullying.
for Children and Teachers
- · In-class mindfulness training to students at every grade level
- · Mindfulness workshops for teachers and teacher’s assistants.
- · Small group trainings for special needs children
- · Yoga for classrooms