Corporate yoga provides staff members a time for personal development and team building from which everyone can benefit.
Studies show that as little as 1 yoga class a week can help:
· Develop concentration
· Enhance the ability to focus
· Improves mental strength and flexibility
· Strengthens the immune system resulting in fewer sick days
· Staff members become happier overall
· Participants experience less work related stress
Companies that offer weekly yoga classes attract and retain talented, passionate employees!
Contact Jennifer today to learn more about yoga in your workplace!